You just had a tooth extraction, and feel famished after the dental appointment. You would eat a whole rack of lamb if you could, but unfortunately, your teeth won't let you. However, that doesn't mean you should stay hungry until the extraction site heals.
There are plenty of soft, delicious foods to eat after tooth extraction that won't cause any further damage or trigger sensitivity. Today's post will highlight some of them, so let's dive straight into it.
Broths and Soups
Broths and soups are filled with wholesome goodness, providing your body with electrolytes and ensuring hydration. Broths made from lean meat or poultry are incredibly delicious and nutritious. Vegetable broths, soups, and smoothies are also excellent choices.
That said, avoid drinking broth or soup when it’s too hot. The heat can further damage the extraction wound and slow down healing. Wait for the broth or soup to cool before slurping the wholesome concoction.
Greek yogurt is an excellent source of protein, calcium, and probiotics. Its thick consistency makes eating easy without putting too much pressure on the extraction site. You can enjoy a bowl of Greek yogurt with syrup or sauces for an even better-tasting meal.
Ramen noodles are an excellent choice if you're looking for something filling and delicious. It's also packed with calories, providing enough energy to get you through the day or the next meal. Avoid spicy flavors to the original to avoid irritating the wound. Wash it down with water or milk to dislodge any particles that may stick to the wound.
Bananas are an excellent source of potassium and energy-giving carbs. Use a food processor or potato masher to mash bananas into a thick paste. You can top it with honey or other sweeteners for extra flavor and nutrition.
The soft consistency makes swallowing easier and won't put pressure on the extraction area. Enjoy mashed bananas with honey for a delicious treat that won't aggravate your wound.
For an eggcellent snack after your tooth extraction, scrambled eggs are just what the doctor ordered. Soft and delicious, scrambled eggs are an excellent source of protein for energy restoration. Mash them up with some butter and milk for added flavor and a creamy texture that's easy to swallow.
Banana Ice Cream
Banana ice cream is a great way to satisfy your sweet tooth without disrupting the extraction's site healing. This creamy and delicious dessert is packed with essential minerals like potassium. You only need a frozen banana, a touch of non dairy or dairy milk, honey, and peanut butter for sweetness. Toss them inside a blender and satisfy your cravings.
Don't let a tooth extraction disrupt your regular feeding schedule. The above foods are just as filling, nutritious, and delicious as other meals. They should keep you satiated until the extraction site is fully healed so you can return to normal eating.
Do you need to remove a painful, decayed tooth? If so, contact our Denver dentists today and schedule an appointment. Our professional dentists will be able to evaluate your situation and create a treatment plan that works best for you.